Women’s Health
Life-stage education and practical context.
The place where wellness gets context.
A knowledge architecture for women’s health, ingredients, nutrition, pregnancy, research, experts, guides and practical questions.
Pregnancy Nutrition
Trimester-aware learning and responsible guidance.
Ingredients
What is inside, why it is there and what evidence can tell us.
Research Notes
Evidence summaries with source transparency.
Expert Perspectives
Professional voices with credentials and clear scope.
Guides & FAQs
Answers to the practical questions women ask before they buy.
FEATURED EVIDENCERead the source,
Read the source,
not just the claim.
EVIDENCE NOTE
Ashwagandha: stress & anxiety
Evidence from randomized trials has been synthesized in systematic reviews. Results are promising but heterogeneity and safety considerations matter.
PubMed · PMID 36017529View PubMed record ↗EVIDENCE NOTE
Shatavari: women’s wellness
A recent randomized controlled study examined standardized Shatavari in women and reported improvements in several sexual-wellness outcomes.
PubMed · PMID 41710148View PubMed record ↗MAIA JOURNAL
Read the thinking behind the brand.
Articles are seeded from the MAIA brand architecture and evidence notes, so the Institute opens with real editorial content rather than empty cards.
Pregnancy Wellness: Why Stage Matters
Pregnancy is a changing physiological and lifestyle journey. MAIA MOTHER therefore uses trimester stages and a post-pregnancy transition rather than treating the entire period as one undifferentiated category.…
Read article →Why MAIA Uses Life-Stage Architecture
MAIA LIFE is organised around the changing needs of women across adolescence, menstrual wellness, fertility, pregnancy, post-pregnancy, motherhood, transition, menopause and healthy ageing. The purpose is to make…
Read article →Inside the MAIA Botanical Women Wellness Formula
The supplied formulation combines Shatavari root extract, Ashwagandha root extract, Ashoka bark extract, Amla fruit extract, Holy Basil (Tulsi) leaf extract and Moringa leaf powder. The formulation brief…
Read article →Shatavari in Women’s Wellness: Reading the Research
A 2026 randomized, double-blind, placebo-controlled study of 135 women evaluated standardized Shatavari extract, including a Shatavari plus Ashwagandha arm, over eight weeks for sexual-wellness outcomes. The study reported…
Read article →Ashwagandha & Stress: What the Evidence Says
A 2024 systematic review and meta-analysis included nine randomized controlled trials involving 558 participants and reported improvements in perceived stress, anxiety measures and serum cortisol compared with placebo.…
Read article →The MAIA Approach to Women’s Wellness
MAIA is built around the woman and her wellness journey. The company’s architecture connects products, nutrition, research, education, community and partnerships so that each offering has a defined…
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